Metro Fitness Construction Upgrades

Posted on March 11, 2021

Hello:

We have some really exciting news and updates!

As you may have seen we have been busy under construction to expand our offerings by adding three ZONES to our East Club: F.I.T, SPIN, and FLOW ZONES. 

This is an exciting time for Metro Fitness! When most clubs are pulling back – we are pushing forward, reinvesting, and expanding. 

Take a moment to review our exciting offerings.

WEB_turfZone.pdf1.61 MB

Other Network News

Create Upstate 2026: Win the Work
August 27, 2026

Create Upstate '26: Win the Work

A one-day creative conference and celebration aimed at helping Upstate NY creatives land jobs, clients, and projects.

OCO to Host Community Block Party in Fulton
August 24, 2026

OCO to Host Community Block Party in Fulton

Join Oswego County Opportunities on Friday, Oct. 2, from 4 to 6 p.m. at the OCO Main Office parking lot, 239 Oneida St. in Fulton.

Oswego County and Beyond Legislative Networking Reception
August 24, 2026

Oswego County and Beyond Legislative Networking Reception

Get more details here.

Liberty Resources’ Chief Executive Officer Kelli Harris and Director of Crisis Residence Marget Rhode cut the ribbon to celebrate the completion of renovations to its Onondaga County Crisis Residence.
August 21, 2026

Liberty Resources Celebrates Expanded Access to Behavioral Health Supports in Onondaga County With Crisis Residence Renovation

Newly remodeled Nova House provides alternative to hospitalization with 24/7 support and ADA-compliant accommodations.

Broadway in Syracuse
August 20, 2026

Tony and Grammy Award-Winning Musical Hell's Kitchen Opens Nov. 10 at the Landmark Theatre

TONY AND GRAMMY AWARD-WINNING MUSICAL HELL’S KITCHEN NOVEMBER 10 - 15 • LANDMARK THEATRE ON SALE TUESDAY, AUGUST 25 AT 10AM

Oswego Health Foundation Raises More Than $34,000 to Support Care Management Program
August 13, 2026

Oswego Health Foundation Raises More Than $34,000 to Support Care Management Program

The annual event brought together community members, families, healthcare advocates, local businesses and sponsors for a morning focused on wellness, family fun and supporting access to resources that can make a meaningful difference in…

This Week Only! Save 20% on tickets for Valentines by Candlelight
August 13, 2026

This Week Only! Save 20% on tickets for Valentines by Candlelight

This Week Only! Save 20% on tickets for Valentines by Candlelight

Broadway in Syracuse
August 13, 2026

Casting Release: The Boys Are Back, Syracuse! Tony Award-Winning Sensation Announces Complete Casting for 20th Anniversary Tour

Leading the company as the legendary ‘Four Seasons’ are Coby Oram as ‘Frankie Valli,’ Peyton Schoenhofer as ‘Bob Gaudio,’ Harry Sperduto as ‘Tommy DeVito,’ Owen McCredie as ‘Nick Massi,’ and Andrew Martin McGuire as ‘Frankie Valli, at…

Turning Stone Awarded 2026 #1 Best Overall Gaming Resort in New York During Historic Year of Transformation
August 12, 2026

Turning Stone Awarded 2026 #1 Best Overall Gaming Resort in New York During Historic Year of Transformation

The resort earned 13 total first-place wins in this year’s awards and 33 awards total, more than any other resort or casino in the state.